Tag Archives: Nutrition
Nutrition-Facts-About-Lentils

Nutrition Facts About Lentils

Lentils are a lens shaped pulse which are grown once in a year. It belongs to the legume family and its scientific name is Lens Culinaris. These are basically seeds of various colours like red, green, yellow and black. The seeds are produced in pods which grow on the plant and a pod usually contains […]

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Some Facts About Butter Beans Nutrition

Butter Beans belong to the legume family, which is basically includes beans and pulses of different kinds. Very Healthy Foods! The plant’s scientific name is Phaseolus Lunatus and its seed is eaten as a bean. Butter beans are also known as lima beans. They are kidney shaped or oval and are most often flat to […]

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