Tag Archives: Benefits
Benefits-of-Skim-Milk

Benefits of Skim Milk

Skim milk is recommended for people who want to lose weight or want to maintain a healthy weight. The question is that how skim milk is different from whole milk and what are the benefits of using skim milk instead of whole milk. What is Skim Milk? Skim milk is basically processed milk from which […]

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Health-Benefits-of-Raspberries

Health Benefits of Raspberries

Raspberries come under the category of fruit known as aggregate fruits. Each berry is formed by a number of drupelets arranged in a circular pattern around a cavity that is hollow. They have a sweet taste and come in variety of colors like red, black, blue, purple, orange, yellow and white etc. Raspberries can be […]

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Peppermint-Tea-Benefits-and-Side-Effects

Peppermint Tea-Benefits and Side Effects

Peppermint tea has a very soothing and pleasant flavor. Peppermint herb is known for its therapeutic properties and peppermint tea is widely used around the word not only for the good taste but for the countless benefits it has. Peppermint constitutes of some 40 compounds, Menthol, Menthone and Menthyle Acetate being a few of them. […]

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Parsnips–Great-Nutritional-Benefits

Parsnips – Great Nutritional Benefits

Many people say the look of a Parsnip is like a large white carrot but with a completely different taste! In fact, It is related to the tall vegetable type that ties with the Parsley family of foods. Parsnips cultivation and maturity can take up to 5 to 6 months depending on the weather conditions. […]

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Benefits-of-Eating-Calamari

Benefits of Eating Calamari

Is Calamari a Healthy food? Yes with a capital “Y”. Consuming calamari has countless health benefits. It is one of the richest sources of protein along with many other essential nutrients that are needed to keep the human body healthy. Calamari can be prepared in many different ways and can be enjoyed as a high […]

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