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Parody: Healthy Meal Time

HERE WE GO, EPIC MEAL TIME! With their massive hit videos, it’s not surprising if everyone (almost) knows these guys from EPIC MEAL TIME. Imagine. Bacon over Bacon over Bacon! Mouthwatering. Tempting.. Top it up with Jack Daniels. Irresistible! However, some people just don’t find these videos healthy especially for body builders. Thus, they created […]

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Don’t be Fooled: Health Foods That Are Really Unhealthy

NO, THESE FOOD ARE NOT HEALTHY, REALLY! We’re always on the look out of healthy food choices to make sure that what we are eating will actually provide the nutrition we need. Unfortunately, not all food that are marketed as healthy are actually healthy. Therefore, you have to be smarter in choosing the right food […]

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Top 5 Worst Diet Mistakes for Body Builders

YOU SHOULD AVOID THESE 5 WORST BODYBUILDING DIET MISTAKES ASAP! If you are planning on building more muscle, you have to understand that diet is an important part of the routine. With tons of resources, it’s hard to find the best diet plan that will work perfectly for you. With that being said, you also […]

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The Perfect Banana Pancake: Flourless, Natural, and Gluten Free

HAVE YOU TRIED EATING A BANANA PANCAKE? Ahh Pancakes. Who doesn’t love them? Perfect not only for breakfast, but all throughout the day! Even better – Banana Pancakes! Have you tasted banana pancakes yet? If not, you should try. Here’s a video that will show you a step by step on how to make natural […]

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Five Delicious and Healthy Smoothie Recipes

DO YOU LOVE SMOOTHIES? Breakfast is the most important meal of the day. So it’s really important to start your day with something delicious and healthy. Do you love smoothies? If so, you will love these delicious recipes. On this video, you will learn how to create five of the most delicious and nutritious breakfast […]

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