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Green Bean Coffee Boosts Metabolism

Finally news that we all wanted to hear! Coffee and its extract may not be harmful to our health after all. Drinking a single cup of coffee may even reduce the risks of some diseases by 50%. But not just any coffee is this beneficial. The Green bean coffee is the healthiest of all. This […]

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Healthy Foods – Beverages – Chamomile Tea

Chamomile is an herb that belongs to the daisy family. Chamomile tea  is made from the flowers of the Chamomile plant. Chamomile tea has been used in home remedies for centuries for many different ailments. It is a great help for people with insomnia or sleeping disorders. Drinking a single cup of Chamomile Tea half […]

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The Many Benefits Of Green Tea

I just love to drink Green Tea and since I have been adding green tea to my Healthy Eating Plan, I have noticed a marked difference in my health.  I use green tea in many ways. One way is when I make a good old fashioned boiled fruit cake. (Yes I do class my recipe […]

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