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sweet potato soup

Sweet Potato, Carrot and Leek Soup

  The Sweet Potato is an extremely healthy food. Quick, simple and so easy to make;  this delicious soup certainly fits the bill when it comes to healthy eating and can be made a day before it is needed as it will keep 2-3 days in the fridge. I know it will become a firm […]

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sweet potato

Yummy – Sweet Potato Fruit Cake – The Healthiest Food!

Using Sweet Potato in this recipe is easy, plus it is a recipe that you will never get wrong!  This is Healthy Food at its best. This was handed down from my Grannie’s Sister dearest Aunt Em, to me, and I have been making this recipe for my family for years,  knowing that I am […]

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