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Easy Butter Bean Recipes

Butter beans also known as Lima beans are nutritionally rich and have countless health benefits. If included in the routine diet, these beans provide healthy cholesterol lowering fiber and regulate the blood sugar levels. Also rich in many vitamins and minerals, butter beans are very good for aiding the body in its natural detoxification process. […]

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Parsnips Recipes: Try Roasted Parsnips for a Delicious Meal

Roasted parsnips make one of the most delicious and healthy meals available today. On a recent visit to one of my friends I came across a highly tasteful meal cooked by his mother. The dish contained parsnips which were roasted and spiced up to give the ultimate taste one can get. The flavors were so […]

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Vegetarian and Roasted Chick Pea Recipes for dinner

Chick peas are added to hundreds of delicious recipes. Since chickpeas (also known as garbanzo beans) are very nutritious and rich in minerals and vitamins, these recipes are very healthy. It is easy to find Mediterranean or Lebanese chick pea recipes that are really delicious and healthy. These include the most famous chick pea recipes; […]

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Vegetables – The Healthiest Foods

Hello and welcome back, Today I want to talk to you about something I think everyone has encountered – the cry that goes something like this – “But I don’t like vegetables, they are boring and taste bland.” In fact you might even think like that yourself even though you understand Veggies are classed as […]

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sweet potato

More Please Sweet Potato Scones – A Healthy Eating Alternative

These scones are very versatile, I have adapted the recipe from my Grannie’s Pumpkin Scone recipe. If you look at the list of ingredients, you will find it is one scone recipe you can add to your Healthy Eating list. Healthy Eating Sweet Potato Scone Ingredients 2 large orange flesh Sweet Potatoes (One of the […]

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